Today is World Mental Health Day and the overall objective is to raise awareness of mental health issues around the world and how you can access the support you may need.
The theme this year is ‘Mental health in the workplace’. Our jobs can be fast paced which could lead to chronic stress and burnouts. The World Health Organization are calling for everyone to take shared responsibility for workplace mental health.
Addressing your mental health issues with your line manager or HR team means they can support you early on before work becomes too overwhelming.
For further information and resources for mental health in the workplace, click here:
If you are struggling with your mental health or want someone to talk to, here are a list of charities and support organisations that can help: